People love flat abs... a toned, flat stomach is one of the sexiest features of someone's body. At least in my opinion...
And EVERYONE wants a flat stomach... Unfortunately, with our love affair with the "Western Diet" that is high in refined carbs and busy lifestyle with little or no physical activities... getting a six pack abs is a pipe dream for many who don't want to make changes in their lifestyle...
And of course one of the most frequently asked questions I hear is this... "How can I get a flat stomach fast?"
Whether it's before a hot date... before attending a class reunion or a family holiday.
Now setting a deadline is not a bad idea but you have to be realistic about it... how fast you can get the body shape you want depends on...
